Snacks, Hydration, and Special Diets
Pack three protein-rich snacks, two fruit or veggie options, and one treat per traveler. Use small, reusable containers labeled by name and color. Quiet wrappers spare fellow passengers. Comment with your no-mess favorites for airport days.
Snacks, Hydration, and Special Diets
Follow the 3-1-1 rule, but remember baby formula, breast milk, and medications are allowed in reasonable quantities. Keep them separate for screening and carry documentation. Ask questions confidently—security teams are trained for family needs.